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  • : 00:9:27
  • : 08-01-2018

Step by Step method

  • INGREDIENTS -


    PAPAYA - 1 PEACE
    AMUL FRESH CREAM - 100GM
    CHARI - 15 TO 18
    SUGAR - 2 TBSP
    FEW DROUP VANILLA ESSENCE

    PAPAYA BENEFITS :


    DIGESTION. PAPAYAS CONTAIN AN ENZYME CALLED PAPAIN THAT AIDS DIGESTION; IN FACT, IT CAN BE USED AS A MEAT TENDERIZER. PAPAYA IS ALSO HIGH IN FIBER AND WATER CONTENT, BOTH OF WHICH HELP TO PREVENT CONSTIPATION AND PROMOTE REGULARITY AND A HEALTHY DIGESTIVE TRACT.


    CREAM BENEFITS :


    IT CONTAINS 10.5% TO 12% MILK FAT. PER CUP IT HAS 315 CALORIES AND 17 GRAMS SATURATED FAT. THERE CAN BE A PLACE FOR EVERY TYPE OF CREAM IF USED WISELY. ALTHOUGH HEAVY CREAMIS BRIMMING WITH FAT, IT'S THE HIGH AMOUNT OF FAT THAT ALLOWS IT TO BE BEATEN INTO WHIPPED CREAM.

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